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Inspiring people to live a healthier

lifestyle through education.

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FROM OUR BLOG

THE REAL VITAMIN C

Vitamin C is well known to help boost your immune system during the cold and flu season...
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NUMBER ONE CULPRIT OF...

Did you know that over 30 million Americans deal with seasonal allergies every year?...
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LAUGHTER THERAPY

Laughter — to express certain emotions, especially mirth or delight, by a series of...
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10 THINGS TO AVOID FOR...

Not all bacteria are harmful to your health. In fact, research has shown...
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